The Difference Between Arthritis, Gout, and Fibromyalgia

The Difference Between Arthritis, Gout, and Fibromyalgia

Do you have joint pain? The Difference Between Arthritis, Gout, and Fibromyalgia You may be wondering what the difference is between Arthritis, gout, and fibromyalgia. It can be difficult to tell which condition is affecting your body because they all cause symptoms such as stiffness in joints and pain. However, some key differences will help…

What Are the Most Common Causes of Runner’s Knee?

What Are the Most Common Causes of Runner’s Knee?

Runner’s Knee is one of the most common injuries among runners, but what are its causes? It can be triggered by overuse, wrong running shoes, tight IT band and calf muscles, running on hard surfaces, or downhills. Let’s take a closer look at these different causes to avoid Runner’s Knees in the future! You don’t…

How Massage Therapy Can Help with Musculoskeletal Pain

How Massage Therapy Can Help with Musculoskeletal Pain

Musculoskeletal Pain is any type of chronic or acute pain that originates within the Musculoskeletal system, including the bones, joints, ligaments, tendons, and muscles. This type of pain can have an underlying cause such as a disease or condition that has not been diagnosed yet, like fibromyalgia and arthritis. Do you suffer from chronic pain?…

What do You need to Know About Psoriatic Arthritis?

What do You need to Know About Psoriatic Arthritis?

Psoriatic Arthritis is an autoimmune disease that affects the joints and skin. The most common symptoms are painful, stiff joints, often accompanied by redness and swelling around the joints. It is believed that people with psoriasis are more likely to develop Psoriatic Arthritis than those without psoriasis. Psoriatic Arthritis causes joint pain and stiffness in…

7 Early Warning Signs of Joint Painses

7 Early Warning Signs of Joint Painses

Tendonitis is one of the most common sports injuries, and it’s also one of the hardest to heal. Prevention techniques are key to recovering from this injury. You can use a variety of techniques including icing, stretching, compression bandages, and more to reduce the risk of developing this painful condition. Of course, prevention isn’t just…

Prevention And Treatment Of Tendonitis

Prevention And Treatment Of Tendonitis

Tendonitis is one of the most common sports injuries, and it’s also one of the hardest to heal. Prevention techniques are key to recovering from this injury. You can use a variety of techniques including icing, stretching, compression bandages, and more to reduce the risk of developing this painful condition. Of course, prevention isn’t just…